Bio&Me Apple & Cinnamon Prebiotic Granola 360g

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Good for your gut** This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.Delicious Diversity13 Plant-Based Foods +PrebioticsMade with 13 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thriveApple & cinnamon & almonds & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats

Product information

Good for your gut*
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.

Delicious Diversity
13 Plant-Based Foods +Prebiotics
Made with 13 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive
Apple & cinnamon & almonds & carrot & chicory root & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats
Delicious wholegrain oats, baked apple, with a sprinkle of cinnamon & more, Prebiotic, All Natural, High in Fibre, No Added Sugar, Great for vegetarians & vegans

Suitable for vegetarians

Preparation and Usage
Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Package Type
Box
Recycling Information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Apple & Cinnamon Gut-Loving Prebiotic Granola

Storage:
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
Brand
Bio & Me
Created by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD
Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.

Enjoy daily as part of a balanced diet and healthy lifestyle.

Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?

Discover what greater gut health can do for you: www.bioandme.co.uk
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Return To Address
If you have any questions, drop us an email at ${email}
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.

EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
www.bioandmeuk.co.uk
Typical Values Per 100g Per 60g Serving RI Per Serving
Energy 1666 kJ 1000 kJ
398 kcal 239 kcal 12%
Fat 14.1g 8.5g 12%
of which saturates 2.0g 1.2g 6%
Carbohydrate 49.8g 29.9g 11%
of which sugars 9.5g 5.7g 6%
Fibre 14.7g 8.8g 29%
Protein 10.8g 6.5g 13%
Salt 0.03g 0.02g <1%
You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
Typical Values Per 100g Per 60g Serving RI Per Serving
Energy 1666 kJ 1000 kJ
398 kcal 239 kcal 12%
Fat 14.1g 8.5g 12%
of which saturates 2.0g 1.2g 6%
Carbohydrate 49.8g 29.9g 11%
of which sugars 9.5g 5.7g 6%
Fibre 14.7g 8.8g 29%
Protein 10.8g 6.5g 13%
Salt 0.03g 0.02g <1%
You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
Ingredients
Wholegrain Oats (58%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Extra Virgin Olive Oil, Dried Carrot, Quinoa, Dried Apple (2%), Skin on Almonds, Puffed Brown Rice, Cinnamon (1%), Natural Flavouring
Allergen Information
Contains Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Walnuts
Allergy Information
Produced in a facility that also handles other Tree Nuts.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; No Added Sugar